In all situations ask: what would a toddler do?

Archive for the ‘Relax’ Category

Waking up in the morning

It’s not easy to get up in the morning. Hey, we’re just waking up, feeling heavy, a little dizzy, wanting another five minute of blissful sleep, where’s the coffee already!

This is all a daily occurrence for people – unless you’re a toddler.

There are a number of very inspiring ways how toddlers wake up. First of all (as long as they go to bed on time and sleep through the night) they wake up happy. Every morning, my wonderful daughters are just happy. Our 18 month old Yarden gives an initial cry, but that’s just to get out of the crib. Once out, it’s go time. And they’re all smiles.

This morning Yarden woke up earlier than usual, about an hour before Maayan around 6am. As soon as I picked Yarden up she smiled, looked at her sister and said, “Maya!”. That’s right, we’re happy to be up and we’re sharing the joy.

Maayan has also developed a little routine. Since the fall (when it’s still dark out at 7am in Halifax), she waits for the sky to turn colors. She wakes up by herself, turns on the lights in her room, puts her head back on the pillow and watches the colors change. “Look, it’s changing colors”, she says. As soon as it’s bright enough, she gets up and says, “It’s day time now”.

Happy. Relaxed. Enjoying the beautiful sky. Soaking it in. Saying hi to anyone in the room. This is how a toddler begins their day.

Adults have a thing or two to learn from toddlers. Too many adults wake up like the world is on fire. Rush out of bed, throw down the caffeine, worry about work.

I think too many adults wake up like chickens with their heads cut off, while toddlers seem to be gracious little Queens of an empire.

While it’s true that thank God many adults wake up early, exercise, take time to themselves before they give it to others, we’re waiting for it to go viral. It is so crucial to begin one’s day happy and relaxed, giving some serious quality time to yourself.

Imagine how different everyone’s day would be if they began it by waking up a little earlier (which also means going to sleep earlier), going for a walk outside, focusing on the amazing blessings of our lives, thinking about our goals, our dreams and how we can make it happen today.

Instead of waking up in a craze and daze, let’s wake up early with joy & gratitude. A colorful sky can do wonders to a person who loses themselves in the grandeur and the beauty. Soaking the blessings in. With that, we’ll be living a totally inspired and amazing life because we’ll be living like a toddler.

Life lesson of a toddler #26: Go to bed early & wake up early. Wake up with joy & gratitude. Go outside and appreciate the brilliant & colorful sky in the morning.