In all situations ask: what would a toddler do?

Posts tagged ‘sing a song’

Sing a song & make your body happy

Driving home yesterday, Maayan began to sing a song. Although it had rhythm and rhyme, the words were not too familiar to me. I asked Maayan if it was from preschool, and it was not.

 

When we got out of the car, Maayan said to me, “Singing makes my whole body happy.” To which Maayan then slowly walked on the snow, dancing in her footsteps and singing the entire time.

 

Isn’t it so true? When we sing, it isn’t just our mouth that sings. We use our hands, we dance a little and ultimately our whole self feels it. We just feel better!

 

It’s a very powerful thing to sing. It is putting emotion into our words. If a person is happy, their words sound like a major. If a person is upset, their words are like a minor. If a person is really excited, the words make you feel excited. If a person says “Hello” but really wants to say, “I hate you” – we’ll feel it. And if a person says, “I am so upset” but is really calm and happy, we’ll feel it as well. We’re always singing because our whole body is doing it.

 

If we were to sing a happy song, we’ll become happy. If we listen to a totally energetic song, it will give us that energy. The more we sing, the more we feel that song. Why? Because it makes our whole body happy!

 

Life lesson of a toddler #20: Sing songs throughout the day, even make up your own. Your body will thank you.

 

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